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Influence des sels sur la digestion des légumes à feuilles vertes
La consommation de sels peut avoir un effet notable sur la digestion des vertus. En effet, les sels peuvent réduire l'absorption des nutriments présents dans ces légumes, notamment le magnésium. De plus, une apport élevé de sel peut affecter la fonctiondes intestins. Il est donc important de modérer la quantité de sel consommée lors du rep
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